For emergencies call 999

Helplines -

https://www.samaritans.org

https://www.mikeysline.co.uk

https://www.crossreach.org.uk

https://www.nhs.uk/nhs-services/mental-health-services/

https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services/